A midwife has launched antenatal fitness classes for expecting mums.

Jessie Brain, a midwife for the past 10 years and a level three antenatal fitness instructor, is now hosting Glowing Mamma fitness classes at Tardebigge Barns.

After three successful years running the classes in Worcester, these new classes cater to expectant mothers from Redditch and Bromsgrove.

Regular antenatal exercise, despite some misconceptions, can be safe and beneficial for the majority of pregnancies, assuming it is general fitness and health considerations are taken into account.

Each session is tailored to the needs of the individual participant, considering their current pregnancy status and any existing health conditions.

A complimentary taster session is offered to every new participant.

Additionally, Ms Brain is working to make sure that financial concerns do not exclude anyone, so one space per class has been funded for those facing economic difficulties.

Interested parties can join the classes on www.glowingmamma.co.uk.